Sometime during the last year I must have clicked on some age-defying face creme site. So now every single time I look at one of those lovely social media sites everything from diet and exercise quick fixes to skin tighteners and ridiculous do-dads to make me look younger pop up. I worked REALLY REALLY hard…

So about five years ago my body started throwing itself on the ground.  This was a shocking experience that resulted in cracked ribs, lots of swearing, and me wondering how I could fall off my bike after all these years. Well, I figured, shit happens. Unfortunately that first fall kick started some other horrible stuff…